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Escobedo Chiropractic & Associates

121 Sparkleberry Crossing Rd.Suite 200

Columbia, SC 29229 USA

(803) 788-2167

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  • A Day in the Life of a Working Mom
    Category: Newsletter Library, Life-Work Balance

    Sandy Smith woke up to the annoying and familiar sound of the alarm clock. It was another day and the beginning of another hectic week. She rolled from her stomach onto her back and unburied herself from beneath the old, down-filled, pillows. Sandy reached over and pressed the snooze button in an attempt

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  • Secrets of Adding Exercise to Your Life
    Category: Newsletter Library, Life-Work Balance

    Most of us are plenty tired of having experts tell us we should do more exercise. Our chiropractors tell us. Our family doctors tell us. Friends who just started taking their first yoga class and aren't really experts tell us. Celebrities tell us. Kid stars on Disney Channel tell us. Now even local television

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  • Can Work Be Relaxing?
    Category: Newsletter Library, Life-Work Balance

    Not too many people would agree that "oh, yeah, my work is relaxing". For most of us, work involves plenty of stress. If we're in customer service, there's always a seemingly never-ending stream of customers with an abundance of problems that need to be handled yesterday. If we work in an office, office

    Read more
  • Your Computer and You
    Category: Newsletter Library, Life-Work Balance

    Windows and Mac users actually do have one thing in common - computer ergonomics issues, namely, pain.1,2 Beyond the usual hardware and software gotchas we deal with on a daily basis, the real bottom-line question is, "how to play nice with my computer". Doing computer work is a funny kind of work,

    Read more
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  • Wellness Lifestyle Tips
    • Eat Well
    • Treat Others Well
    • Treat Yourself Well
  • Wellness Essentials
    • At Home
    • Nutrition
    • What You Wear
    • At Work
    • Exercise
  • Life is Motion
  • Healthy Thinking
    • Get Positive
    • Relaxation Techniques
  • Chiropractic Techniques
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  • Wellness Perspectives
    • Spiritual
    • Physical
    • Mental
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  • About Chiropractic Care
    • Who is Chiropractic For
    • Vertebral Subluxation
    • What is Chiropractic
    • How Does it Work
    • Wellness Resources
  • We May Help You With
    • Improved Health
    • Back and Shoulder Pain
    • Headaches
    • Herniated Discs
    • Conditions Affecting Women
    • Body Pain
    • Chronic Disease Relief
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Auto Accident Injuries
    • Respiratory Function
  • Newsletter Library
    • Nutrition & Healthy Eating
    • Staying Young
    • Staying Motivated
    • Breaking Bad Habits
    • Injury Rehab & Prevention
    • Chronic Conditions
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  • Services

    We strive to provide complete care for our patients. Learn more about all the services we provide.

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    Our patient forms are available online so they can be completed in the convenience of your own home or office.

Office Hours

Our Regular Schedule

Monday:

8:00 am-12:00 pm

2:00 pm-6:30 pm

Tuesday:

Closed

2:00 pm-6:00 pm

Wednesday:

8:00 am-12:00 pm

2:00 pm-6:30 pm

Thursday:

8:00 am-12:00 pm

2:00 pm-6:00 pm

Friday:

8:00 am-11:00 am

Closed

Saturday:

Closed

Closed

Sunday:

Closed

Closed

Location

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Testimonials

Reviews By Our Satisfied Patients

  • "What pleased me most about Escobedo Chiropractic & Associates was the way the doctors and staff made me feel so good by showing that they really care. I just want to say thanks again for a wonderful job. I feel great thanks to all of you."
    Antoine E.

Featured Articles

Read about interesting topics

  • ACL Injury and Chiropractic

    You may not think of your knee and back being related, but chiropractic treatment can actually help prevent and care for injury to your ACL. ...

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  • Back Friendly Yard Work Tips

    Do you love to garden or engage in home improvement activities? Do so safely with these back-friendly tips. ...

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  • Chiropractic and Breech Babies During Pregnancy

    If you are experiencing back pain during your pregnancy or have a breech pregnancy, chiropractic can help. ...

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  • Natural Remedies for Sciatic Pain

    Do you experience sciatica pain? Both chiropractic care and at-home remedies can help alleviate that pain in a natural way. ...

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  • Chiropractic Care For Pets

    You know how chiropractic can help you, but what about your pets? ...

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  • Should I Use Heat or Ice for Pain?

    When you're feeling pain, sometimes it's difficult to determine if heat or ice will treat that pain best. This article will help you learn which is best for different types of injuries and pain. ...

    Read More
  • Should I Use Ice or Heat for Pain?

    Did you hurt your knee during an intense game of pick-up basketball this weekend? Or do you deal with chronic pain? Learn whether you should apply heat or ice for particular kinds of pain. ...

    Read More
  • Relationship with Self

    The relationship you have with yourself and the journey to self-understanding is an important part of your overall wellness. ...

    Read More
  • Indoor Activities and Exercises

    Are you preparing for the winter months or looking for exercises to do when you can't make it to the gym? Follow these exercises to maintain a healthy fitness routine. ...

    Read More
  • Holiday Stress - Take a Deep Breath

    Most of us pay little attention, if any, to the daily functioning of our many physiological systems. Our hearts beat, our digestive systems digest, and our various hormones, such as those deriving from the thyroid gland, adrenal gland, and pancreas, do what they do. It's all good... until it's not. ...

    Read More

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